Veröffentlicht von Sebastian Hildebrand Kategorie(n): Crosstrainer - Training & Kauftipps
Es ist eine gute Idee, mit einem Crosstrainer seine Fitness zu behalten oder gar zu fördern denkt sich so manch einer und ist total begeistert. Schön, aber wie immer, alles in Maßen. Übereifer kann schnell umschlagen. Um nachhaltig Freude am Training zu haben, macht es Sinn das Ganze mit System und mit einem Crosstrainer Trainingsplan anzugehen.
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